New YouTube Recipes & Other Tutorials

Finally, there are helpful new videos being posted to the Harmony Way YouTube channel that are from The H.E.A.R.T. Program®! There is a recipe video and a guided meditation so far, with many more on the way. There will be exercise/yoga/stretching demos, additional recipe videos for all types of plant-based, healthy, yummy foods, other meditations, as well as other helpful holistic health topics covered on this YouTube channel. Please feel free to subscribe to the channel if you don't want to miss any new videos. Here is the latest one, a seasonal recipe demo for medicinal hot mulled apple cider:

The included very simple, yet delicious recipe is in the video tutorial. Enjoy and stay tuned in November for more updates about The H.E.A.R.T. Program® online, which will be available to purchase soon as an eight-module webinar course that covers several important holistic and evidence-based health topics for learning.