The H.E.A.R.T. Program® Online
Due to the overwhelmingly positive response and by popular request, The H.E.A.R.T. Program® is now available as a self-paced, experiential online course with a downloadable textbook, bonus recipe booklet, video lectures, food and exercise demonstrations, LIVE weekly group coaching calls/saved podcasts, ongoing email support, and more! It is available for all ages in any location with a computer, tablet or cell phone on the road or in the comfort of your own home.
Thank you for your continued support and enthusiasm!
Below are sample videos from the classroom lecture/demo portion of
The H.E.A.R.T. Program®.
-Another Sample Item-
Listen to a Weekly Live Call/Podcast
From This Program:
Testimonial from a Harmony Way holistic health coaching client who has incorporated several recipes from The H.E.A.R.T Program®:
"Having an autoimmune disorder like I have (Hashimoto's, an autoimmune thyroid condition) is not something to mess around with. Food is such a HUGE part of what affects you and can contribute to the symptoms that you may be having. I'm finally taking control of my life the way that I want and more importantly NEED to and I'm learning how to heal my gut health first and foremost. I'm working with a wonderful health and wellness coach in Wilbraham, MA who's helped me completely change my lifestyle. I'm learning how to eat SUPER clean and healthy and make some fun and delicious foods that I would never thought I'd be eating, and most of it takes usually 5-10 minutes to make max! I'm not substituting anything for a meal, eating real [organic, plant-based, whole] foods, I'm almost off of gluten, almost off of dairy and completely off of soy. I'm eating heart healthy foods and am already starting to see and feel results, and it's only been 5 weeks. My only regret is that I couldn't do this sooner. I'm feeling wonderful, and this has truly changed my life for the better! Thank you Michelle Caron for your support, and all your help. I couldn't do this without you!!"