September, 2021 Harmony Way Newsletter
This is the September, 2021 Harmony Way newsletter, including free and other upcoming events, free recipes, workouts and health articles.
Helping Children & Teens to Deal With Stress
Re-posted from Michelle's Weebly blog MICHELLE IS A FEATURED GUEST BLOGGER FOR APRIL AT MY TOWN TUTORS! YOU CAN READ THE BLOG HERE OR ON...
Some of The Benefits of Meditation
Re-posted from Michelle's Weebly blog Many people are talking about the benefits of meditation, including doctors and psychologists all...
Stress...It's EVERYWHERE! How do YOU Deal With it?
Re-posted from Michelle's Weebly blog There are MANY causes for stress. Some of them are external...others are caused by our own minds...