

December, 2021 Harmony Way Newsletter
The Harmony Way free monthly newsletter focuses on holistic health and fitness through events, recipes, workouts and evidence-based articles


Harmony Way February 2021 Newsletter
Harmony Way Newsletter By: Michelle Caron, Owner of Harmony Way in Wilbraham, Massachusetts, USA Welcome to the February, 2021 Harmony...


January 2021 Harmony Way Newsletter
January 2021 Harmony Way E-Newsletter: Find recipes, workouts, health articles, upcoming events and more inside...


The Problem of Bullying
Re-posted from Michelle's Weebly blog Bullying affects everyone at some point. We can all remember either being bullied by someone,...


On Getting Stuck -- Why do we Fear Positive Change?
Re-posted from Michelle's Weebly blog So many of the people I see in my practice get "stuck" at some point...stuck in a pattern, a habit,...