Harmony Way February 2021 Newsletter
Harmony Way Newsletter By: Michelle Caron, Owner of Harmony Way in Wilbraham, Massachusetts, USA Welcome to the February, 2021 Harmony...
January 2021 Harmony Way Newsletter
January 2021 Harmony Way E-Newsletter: Find recipes, workouts, health articles, upcoming events and more inside...
Women's Restorative Workshop
Give YOURSELF Some Love This Valentine's Day! BY ADVANCE REGISTRATION ONLY! (See below for details.) Location: Harmony Way Office --...
Natural Help For Seasonal Allergies
You stay inside with the doors and windows closed during peak pollen hours (8:00 pm until 9:00 am). You wash pollen off of your hair and...
What Type of Exercise is Best?
Re-posted from Michelle's Weebly blog Most doctors recommend interval cardio training as the best way to strengthen cardiac fitness and...
Helping Children & Teens to Deal With Stress
Re-posted from Michelle's Weebly blog MICHELLE IS A FEATURED GUEST BLOGGER FOR APRIL AT MY TOWN TUTORS! YOU CAN READ THE BLOG HERE OR ON...
Stress...It's EVERYWHERE! How do YOU Deal With it?
Re-posted from Michelle's Weebly blog There are MANY causes for stress. Some of them are external...others are caused by our own minds...
